Refresh Your Shoes for a Healthier You
Three good reasons to renew, and three great brands to consider
Nothing like a fresh pair of sneakers to help you look and feel good, but it goes much deeper than that! Your footwear plays a significant role in your overall health and wellness and it’s actually vital that you replace your athletic and casual shoes regularly.
Here are three very good reasons why refreshing your footwear is essential for good health:
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Prevent injuries
Worn-out shoes that lack proper cushioning and support can lead to pain in the feet, ankles, and knees. Replacing your shoes can help you avoid injuries, particularly when engaging in physical activities such as running and walking.
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Improve posture
Run down shoes can’t provide proper support and can negatively affect your posture, leading to back pain and discomfort. Shoes with proper arch support provide overall comfort, and your posture will improve, reducing the likelihood of back pain.
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Prevent foot problems
Do you want blisters, calluses, and plantar fasciitis? Our guess is no and replacing your shoes regularly to help prevent these issues is the easiest and most effective solution!
Don't let old and worn-out shoes hold you back from achieving your fitness goals or just enjoying life. Refresh your athletic and casual shoes today and experience the benefits of good health and wellness.
Let us point you to a few of our favorite brand collections hitting our stores this season.
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Taos
Our entire collection of canvas sneakers from Taos are a great option for an everyday, easy on/easy off sneaker. Taos is famous for their superior comfort with features like arch support, cushioned footbeds, and flexible outsoles.
Shop Taos -
HOKA
Surely, you’ve either heard of HOKA or you’re a HOKA fan thanks to their exceptional cushioning, lightweight design, and versatility. Browse our latest HOKA collection and see which is right for you! Even better, stop in to any Shoe Mill location, try on a few styles, and work with our fit specialists
Shop HOKA -
On
For a shoe that happens to be lighter than most athletic shoes, focuses on traction for multiple terrains, and can be more responsive, the Swiss engineered On Running shoes can be a fantastic choice.
Shop On
Different shoes can impact each of us in unique ways so it’s important to get the right fit to ensure the shoes you choose will serve you well. Stop into any Shoe Mill location and we’ll help you find what you need. Plus, we have plenty of socks, insoles and other accessories that can help you as well.
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